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Recipe Room Home » Low Carb Recipes » Eggs and Breakfast « Previous Recipe · Next Recipe » induction breakfast Reviews Views Date of last review 15 19704 Tue June 5, 2007 Recommended By Average Rating 87% of reviewers 8.4 Description: Don´t know if call them cheesecake or quiches .... but at least it´s not the every-morning-omelet and are easy to keep in the fridge. Ingredients: 3 eggs 70 grs heavy cream (2,46 oz) 100 grs cream cheese (3,52 oz) 50 grs bacon (1,76 oz) 90 grs edam cheese (3,17 oz) salt How To Prepare: Whip the whites and keep in the fridge. Mix the yolks with the cream cheese, the heavy cream, salt, grated edam cheese and minced bacon (I first fried it in a pan without oil). Mix carefully the mixture with the whites. Bake in oven, 20 minutes, 190ºC (374 farenheit) Number of Servings: 9 units Carbs per serving - include all nutritional information if known: 0.9 carbs each unit Preparation Time: 30 Effort (Easy, Average, Difficult): Easy Source: inspired by Aedie!

Author tekwho1 Junior LCF Member Registered: October 2004 Location: Wilmot, WI Posts: 2 Review Date: Sat February 26, 2005 Would you recommend the Recipe? Yes | Rating: 10    Pros: Delicious! Great flavor! Cons: None Added a sprinkle of onion powder. Only had a six muffin pan so used a doughnut pan for other three, one of which I ate later with a cheeseburger on top. Excellent recipe. You can change metric recipes from grams to ounces by using equivelents 28.35 grams = 1 ounce. Example: 70 grams X 1 ounce/28.35 grams or 70/28.35 = 2.469 or about 2.5 ounces. lala MAJOR LCF POSTER! Registered: March 2005 Location: SALINAS, CALIFAS Posts: 1030 Review Date: Thu March 24, 2005 Would you recommend the Recipe? Yes | Rating: 0    Pros: Cons: great recipe brokenwing Junior LCF Member Registered: June 2004 Posts: 6 Review Date: Thu April 14, 2005 Would you recommend the Recipe? Yes | Rating: 7    Pros: Cons: Nothing really wrong with the recipe, but it was not what I expected. From the pictures and process, I expected something much lighter and fundamentally different in flavor. Instead, it turned out much like an omelet, especially since I often stick my omelets under the broiler for a few minutes. Heavy beating and the broiling cause my omelets to puff up, so the overall effect is quite similar. LeeKru Junior LCF Member Registered: June 2005 Posts: 0 Review Date: Fri June 10, 2005 Would you recommend the Recipe? Yes | Rating: 9    Pros: Great change from every-day scrambled eggs Cons: none I really liked these. A little too labor intensive for a busy morning, but fine for a weekend or when making the night before to store in the fridge. The directions didn't say to beat the egg whites till stiff, but that's how I did it. I also used sharp Cheddar instead of the edam cheese. I sprayed my muffin pans before filling also. I'm planning to try these with a variety of ingredients; broccoli, ham, onion, etc. GoodGRL0327Dallas Junior LCF Member Registered: May 2005 Location: Texas Posts: 7 Review Date: Sun June 26, 2005 Would you recommend the Recipe? Yes | Rating: 9    Pros: Cons: This was not what I expected, but with the ingridents listed i should have know that But my parents loved them! Lol Thanks for taking time to post! theAstonishing Junior LCF Member Registered: July 2005 Location: Earth Posts: 7 Review Date: Sat July 9, 2005 Would you recommend the Recipe? Yes | Rating: 10    Pros: Cons: Since I can't get up early enough in the morning to make a decent breakfast and since the low-carb bars have soy in them (which I can't eat), I have been having a hard time finding an on-the-go breakfast and have been skipping it. This recipe is perfect to make ahead of time for a quick breakfast. And they're delicious, too! Review Date: Tue September 13, 2005 Would you recommend the Recipe? Yes | Rating: 10    Pros: NOT EGGY!!!! Cons: OMG!!!! These were sooooo good!!!! I HATE eggs and these weren't eggy at all!!! Thank you so much! I really miss breakfast on the woe and this is a HUGE breakthrough for me!! I can't wait to make them with a little taco meat instead of bacon. YUM!!!! JustMeInNorthernBC Senior LCF Member Registered: September 2004 Location: BC, Canada Posts: 646 Review Date: Wed October 26, 2005 Would you recommend the Recipe? No | Rating: 10    Pros: Cons: These were excellent!! I put a little sf maple syrup on mine and tasted a bit like portable french toast!!!! jennyg76 Junior LCF Member Registered: November 2005 Posts: 3 Review Date: Wed November 30, 2005 Would you recommend the Recipe? Yes | Rating: 0    Pros: Cons: I am confused about the metrics... not good at converting! can someone decode for me? Thanks Jen Stacia Junior LCF Member Registered: September 2004 Location: Indiana Posts: 3 Review Date: Sat December 31, 2005 Would you recommend the Recipe? Yes | Rating: 0    Pros: Trying these tomorrow ~ will post later Cons: Jennyg76, here's the equivalents to the grams in the recipe.... 1/3 c heavy cream 1/2 c cream cheese 1/4 c bacon 2/3 c edam cheese ( or you can use Gouda) Hope this helps!! Can't wait to try this tomorrow leaplady Junior LCF Member Registered: November 2003 Location: Colorado Posts: 0 Review Date: Sat January 28, 2006 Would you recommend the Recipe? Yes | Rating: 9    Pros: Very Tasty Cons: Lots of dishes! D/D and I are at day 7 and needed a tasty change from the egg bkfst. This was a delightful surprise! We are already adding different veggies and meats to the recipe. Well worth the extra dishes. Kathryn Junior LCF Member Registered: April 2006 Posts: 0 Review Date: Sat May 13, 2006 Would you recommend the Recipe? No | Rating: 1    Pros: None Cons: they look so good I'm sorry I did not like this at all. I even tried LC syrup on them. swinka Junior LCF Member Registered: November 2005 Location: Paradise Farm, New Zealand Posts: 3 Review Date: Fri June 2, 2006 Would you recommend the Recipe? Yes | Rating: 8    Pros: Portable and tasty Cons: None I loved these! bmissen Junior LCF Member Registered: December 2006 Posts: 1 Review Date: Sun December 31, 2006 Would you recommend the Recipe? Yes | Rating: 8    Pros: Cons: these taste good, however mine sunk completely when i took them out of the oven. would this bee because they weren't cooked long enough? or too long? byaaah Senior LCF Member Registered: May 2007 Location: Washington Posts: 76 Review Date: Tue June 5, 2007 Would you recommend the Recipe? Yes | Rating: 10    Pros: Quick and easy, taste great, good on the go. Cons: None. I love this idea! I just made these and melted butter on top... YUM! The recipe is so versatile too, different meats and cheeses to get different flavors. AWESOME! I highly recommend trying these out!

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