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Recipe Room Home » Low Carb Recipes » Beef, Lamb and Veal « Previous Recipe · Next Recipe » Stew Beef Tacos Reviews Views Date Recipe posted 0 803 Mon November 15, 2004 Recommended By Average Rating No recommendations None indicated Description: A standby since the middle of the low carb- love this! Ingredients: 1 pkg. beef stew meat 1/2 jar Ragu Low-Carb Spaghetti sauce 1 6 oz. can mushrooms 1 tsp. crushed garlic 1 tsp black pepper 1/4 jar salsa Meat tenderizer Shredded Mozzerella How To Prepare: Sprinkle the meat with meat tenderizer & black pepper. Rub on the garlic. Leave set in the frig at least an hour. Now brown in Garlic oil. Drain, add to a pot. To the pot, add mushrooms and spaghetti sauce (MAKE SURE IT IS LOW CARB), and salsa. SLOWLY cook like a stew. Serve over low carb spaghetti or eat with a garlic-fried fried low carb tortilla. Top with the shredded cheese. Number of Servings: 2 Carbs per serving - include all nutritional information if known: Alone- 5, add tortilla: 8 (read pkg), spaghetti- 10 (read pa]ckage) Effort (Easy, Average, Difficult): Easy Source: Myself

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