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Reviews Date of last review
Sat October 2, 2010
Recommended By Average Price Average Rating
No recommendations None indicated None indicated

Description: Banta-friendly
Ingredients: 4 chicken bouillon cubes
4 cups boiling water
1/2 pound sausage, spicy
1/2 cup minced onion
1 clove garlic, minced
1 Tablespoon Italian seasoning
15 ounces canned pumpkin
4 ounces mushrooms, chopped
1 cup heavy cream
How To Prepare: Dissolve bouillon cubes in boiling water; set aside.

Brown sausage, drain, and then add the onion, garlic and herbs.

Stir in the pumpkin and mushrooms.

Add the broth and mix well.

Simmer 20-30 minutes.

Stir in the cream and simmer on low another 10-15 min.

Taste and add salt/pepper as needed.

KI (using total carbs) = 1.84
KI (using 'net' carbs) = 2.17
Number of Servings: 8
Carbs per serving - include all nutritional information if known: 253 Calories; 23g Fat (80.0% calories from fat); 5g Protein; 8g Carbohydrate; 2g Dietary Fiber; 60mg Cholesterol; 579mg Sodium
Effort (Easy, Average, Difficult): Easy
Senior LCF Member
Posts: 980
Registered: July 2002
Location: Dayton, OH

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