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Recipe Room Home » Low Carb Recipes » Poultry « Previous Recipe · Next Recipe » Carbquik Turkey Pot Pie Reviews Views Date of last review 4 5687 Wed May 21, 2008 Recommended By Average Rating 75% of reviewers 8.0 Description: Ingredients: 1 cup Carbquik 1 cup cooked turkey, cubed 1/4 cup heavy cream 1/4 cup water 1 whole egg 16 ounces fresh cooked vegetables (see below) 10 ounces Carbquik veloute (also see below) How To Prepare: -Heat oven to 400ºF. Mix vegetables, turkey and veloute in ungreased 2-quart casserole. -Stir remaining ingredients in small bowl with fork until blended. Pour onto top of mixture in casserole. -Bake 30 minutes or until golden brown. * Choose fresh broccoli, cauliflower, snipped gren beans, bell peppers diced, or you can use thawed frozen vegetable mix, but avoid carrots and onions to yield the lowest carb count. ** To make Carbquik Veloute, make a roux of 2 ounces melted butter and equal amount of Carbquik, cook over medium heat 5 minutes stirring frequently. Add 1 can 10 ounces of chicken broth and simmer till thick. Number of Servings: 6 Carbs per serving - include all nutritional information if known: 5Grams Preparation Time: 35 Minutes Effort (Easy, Average, Difficult): Easy Source: Carbquik.com

Author julieboolie MAJOR LCF POSTER! Registered: March 2004 Location: Sunny AZ Posts: 2351 Review Date: Fri October 22, 2004 Would you recommend the Recipe? No | Rating: 4    Pros: Pretty easy to make Cons: Didn't really taste good The "crust" wasn't very good. The gravy or roulee was tasty. It's tough for the LC veggies to taste as good as the highercarb ones, so that could be it. It was bland and the crust would benefit from seasoning, possibly sweetening and butter. I would save my Carbquik for a better recipe, like the cheddar biscuits or one of the wonderful desserts. JMO. PaminNY Junior LCF Member Registered: October 2004 Location: Albany, NY Posts: 39 Review Date: Sun January 23, 2005 Would you recommend the Recipe? Yes | Rating: 10    Pros: Very tasty Cons: None Made this with cauliflower, broccoli and green beans. Great taste! lala MAJOR LCF POSTER! Registered: March 2005 Location: SALINAS, CALIFAS Posts: 1030 Review Date: Thu March 24, 2005 Would you recommend the Recipe? Yes | Rating: 0    Pros: Cons: this recipe is great shiggles Junior LCF Member Registered: May 2008 Posts: 0 Review Date: Wed May 21, 2008 Would you recommend the Recipe? Yes | Rating: 10    Pros: soooo good! down homey! Cons: love to take this to faimly reunions! really filling.no wierd text or after taste

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