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Recipe Room Home » Low Carb Recipes » Beef, Lamb and Veal « Previous Recipe · Next Recipe » Steak with Queso Shrimp Sauce Reviews Views Date of last review 8 8184 Mon July 30, 2007 Recommended By Average Rating 100% of reviewers 9.7 Description: Ingredients: 1 1/2 pounds trimmed sirloin steaks --4 steaks 1/2 teaspoon salt 1/4 teaspoon ground black pepper 1/4 teaspoon garlic powder 2 tablespoons olive oil 1 medium zucchini squash -- diced, approx 1/2 cup 1/2 cup diced onion 1/2 cup diced tomato 6 ounces shrimp -- peeled and halved 3 tablespoons chicken broth 3 tablespoons heavy cream 2 ounces monterey jack cheese -- shredded; pepper jack How To Prepare: Mix salt, pepper and garlic powder. Sprinkle on both sides of steaks and set steaks aside to sit at room temperature for 5 minutes. Heat 1 tablespoon of oil in a large skillet over med/high heat and tilt skillet to coat. Sear steaks for 3 minutes on each side for med/rare(go 1 minute longer per side for medium.) Remove steaks and keep warm. Heat remaining oil in skillet and add zucchini, onions and tomato. Saute for 3 minutes until veggies start to color slightly, stiring often. Add shrimp and cook another 2 minutes until shrimp turns pink. Add broth and cream and bring to a boil then turn off the heat and add the cheese, stiring to melt. Spoon over the steaks OR slice steaks very thinly and stir back into the veggie sauce mixture then mound on plates. Number of Servings: 4 Carbs per serving - include all nutritional information if known: Per Serving: 563 Calories; 40g Fat (64.0% calories from fat); 45g Protein; 5g Carbohydrate; 1g Dietary Fiber; 199mg Cholesterol; 537mg Sodium. Preparation Time: 20 minutes including prep time Effort (Easy, Average, Difficult): Easy Source:

Author binga Senior LCF Member Registered: January 2001 Location: south Posts: 667 Review Date: Mon July 12, 2004 Would you recommend the Recipe? Yes | Rating: 10    Pros: real good Cons: DJnatalie Senior LCF Member Registered: June 2002 Location: Seattle, WA Posts: 867 Review Date: Tue August 31, 2004 Would you recommend the Recipe? Yes | Rating: 10    Pros: Awesome! Cons: Not a thing! This is one of the best meals I have ever had! I will eat this until the end of time! ) ClikChik MAJOR LCF POSTER! Registered: January 2003 Location: Cumberland Plateau, Tn Posts: 1423 Review Date: Wed October 20, 2004 Would you recommend the Recipe? Yes | Rating: 9    Pros: very easy & quick Cons: none! so good! so easy!! And I can just imagine this on other meats...not just beef. THANKS! MandiJaxFL Junior LCF Member Registered: January 2005 Location: Jacksonville, FL Posts: 2 Review Date: Wed February 2, 2005 Would you recommend the Recipe? Yes | Rating: 9    Pros: Easy to Make Cons: None that I can tell I actually found this to be much better the next day than for dinner the night before. Rova80 Junior LCF Member Registered: June 2005 Posts: 0 Review Date: Mon June 13, 2005 Would you recommend the Recipe? Yes | Rating: 10    Pros: easy Cons: - Family loved it!!!! I did modify it a tad tho--added fresh mushrooms, and used a 5 cheese mixture. DJnatalie Senior LCF Member Registered: June 2002 Location: Seattle, WA Posts: 867 Review Date: Thu July 12, 2007 Would you recommend the Recipe? Yes | Rating: 0    Pros: Very good Cons: Nothing I made this about 4 years ago and to this day I still tell people it's one of the best meals I've ever had. Nikibonz Junior LCF Member Registered: August 2006 Location: CT. Posts: 25 Review Date: Mon July 30, 2007 Would you recommend the Recipe? Yes | Rating: 10    Pros: Taste, Ease Cons: None This was an excellent beef recipe & certainly doable for other protein; chicken, fish. Love, love, love this one!! Nikibonz Junior LCF Member Registered: August 2006 Location: CT. Posts: 25 Review Date: Mon July 30, 2007 Would you recommend the Recipe? Yes | Rating: 0    Pros: Flavor, Ease Cons: None This is a fabulous recipe for beef. I can definitely see doing this w/ chicken, fish... Love, love, love this recipe - thanks for posting it.

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