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Recipe Room Home » Low Carb Recipes » Soups and Stews « Previous Recipe · Next Recipe » 5 Alarm Chili Reviews Views Date of last review 3 12298 Sun November 19, 2006 Recommended By Average Rating 100% of reviewers 8.5 Description: Ingredients: 2lbs. Ground Beef` 2-14.5oz. cans stewed tomatoes 1-6oz.. can Tomato Paste 1-4oz. green chile's (chopped) 1 lg. onion (chopped) 2 cloves garlic (minced) 3 T. chili powder 1 C. water 3 Packets of Splenda 1/2 C. Hot Salsa(opt.) 1/2 C. Kidney Beans(opt.) 1 1/2 C. Parmasan Cheese How To Prepare: Brown hamburger, onion, and minced garlic. Add chili powder, green chile's and with hamburger as it is browning. I in the mean time put stewed tomatoes, tomato paste, salsa, splenda and water inta a blender to chop up the tomatoes more. After this is chopped up and hamburger is done, add the tomato mixture with the hamburger, add beans and bring to a boil. Then add parmesan cheese and reduce heat, stir cheese in well. Simmer on low heat 15 min., then serve with shredded cheese(your choice). To reduce carb amount you can omit the kidney beans and salsa, This will bring carb count down to 6.08g. per 1c. serving. This is great with grilled cheese sandwiches using low carb bread. This really taste like lasagne without the noodles. ENJOY!!! Number of Servings: 12-1cup servings Carbs per serving - include all nutritional information if known: 10g. Preparation Time: 30 min. Effort (Easy, Average, Difficult): Average Source: 2 Lowcarb Sisters

Author princess011 Senior LCF Member Registered: March 2004 Location: Cinti., OH Posts: 175 Review Date: Fri February 11, 2005 Would you recommend the Recipe? Yes | Rating: 0    Pros: Easy, very tasty. Cons: None This was fabulous, I was in a chili contest here at work and this lc recipe came in third place. Very tasty and you don't miss the beans, wonderful creation. cinka Junior LCF Member Registered: March 2003 Location: Charlottesville, VA Posts: 2 Review Date: Tue March 8, 2005 Would you recommend the Recipe? Yes | Rating: 8    Pros: Cons: Not bad...I added some cumin and allspice as well and substituted the green chilis for green pepper. I recommend draining the fat after browning the meat. geekytangerine Guest Registered: August 2006 Posts: 0 Review Date: Sun November 19, 2006 Would you recommend the Recipe? Yes | Rating: 9    Pros: Very easy and even better the next day. Cons: none I added red pepper flakes to make it even spicier!

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