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Recipe Room Home » Low Carb Recipes » Poultry « Previous Recipe · Next Recipe » Adobo Reviews Views Date of last review 10 10522 Thu June 21, 2007 Recommended By Average Rating 90% of reviewers 8.7 Description: Ingredients: 3 pounds meat 1/2 cup soy sauce -- Kikkoman 1/2 cup white vinegar 1 small onion -- sliced 3 cloves garlic -- chopped How To Prepare: Combine all ingredients in a pot or crock pot and cook. The longer it simmers, the more tender the meat will be. The recipe is also very forgiving. If you don't like garlic, leave it out. If you want to try it with ginger or hot peppers or anything else that you fancy, toss it in. Just don't mess with the soy/vinegar ratio. And don't add any water because it makes lots of gravy. This is the national dish of the Philippines. It can be made with chicken, pork, beef or any combination of the three. But I like it with chicken thighs best. Number of Servings: 1 Carbs per serving - include all nutritional information if known: 32g carbs total Effort (Easy, Average, Difficult): Easy Source: Bruce

Author scarycherry Junior LCF Member Registered: February 2004 Posts: 1 Review Date: Sat February 21, 2004 Would you recommend the Recipe? Yes | Rating: 10    Pros: Very easy to fix1 Just throw in the crock pot and the you have a gourmet tasting meal. Cons: A lot of gravy is left over. I was kind of put off by the dark color but this quickly became one of our favorite recipes. It is easy to fix and the taste is a welcome unusual break from the meat and cheese combos. A big thanks for this one! 40winks Very Gabby LCF Member!!! Registered: June 2002 Posts: 3829 Review Date: Fri June 4, 2004 Would you recommend the Recipe? Yes | Rating: 10    Pros: Cons: I love this recipe! A friend from the Phillipines cooked the most wonderful chicken adobo. (Then I moved 1000 miles away.) This recipe tastes just the same as hers. sugarbuttons Junior LCF Member Registered: May 2004 Location: Ohio Posts: 11 Review Date: Tue June 22, 2004 Would you recommend the Recipe? Yes | Rating: 10    Pros: very easy & delicious Cons: 18lbs2go Junior LCF Member Registered: July 2004 Posts: 5 Review Date: Tue August 3, 2004 Would you recommend the Recipe? Yes | Rating: 8    Pros: Very Simple, Tasty Cons: Thank you for posting this recipe. I have guests over this week and was tired and not feeling like cooking. This recipe was so simple. I asked my husband if he wanted his low carb bar-b-que sauce with the meal. He said no, it already has a good sauce. It came out great. I made like 15 pieces in my dutch oven on the stove. Will do this one again. Nicole133 MAJOR LCF POSTER! Registered: June 2003 Location: St Louis, MO Posts: 1567 Review Date: Fri October 22, 2004 Would you recommend the Recipe? Yes | Rating: 10    Pros: Tastes fantastic Cons: none This is a fantastic recipe, I used chicken wings as wings a bit different. The meat is falling off the bone. I am going to try it with thighs next time and maybe beef too. YUM! Kiara874 Way too much time on my hands! Registered: December 2004 Location: Ontario, Canada Posts: 10965 Review Date: Wed January 26, 2005 Would you recommend the Recipe? Yes | Rating: 8    Pros: VERY Easy! Cons: None to report This was easy to prepare and tasted great as well! I'll be making it again! Nicole133 MAJOR LCF POSTER! Registered: June 2003 Location: St Louis, MO Posts: 1567 Review Date: Tue April 5, 2005 Would you recommend the Recipe? Yes | Rating: 9    Pros: Very good! Cons: none Very good and easy! I used chicken wings and they fell apart. I need to try with thighs! Antigone MAJOR LCF POSTER! Registered: April 2006 Location: Earth Posts: 2061 Review Date: Sat April 22, 2006 Would you recommend the Recipe? Yes | Rating: 8    Pros: Cons: I know this! This is very common here in the Philippines and I've recently learned to prepare this - I don't cook much :D Some people here put a bay leaf - gives out a wonderful scent! swfan Senior LCF Member Registered: January 2001 Location: Colorado Posts: 90 Review Date: Wed February 7, 2007 Would you recommend the Recipe? No | Rating: 4    Pros: Easy to make Cons: Does not work well with white meat We tried this using chicken breasts. After cooking in the crockpot, the meat was very tender but very, very dry. I think it would probably work well with dark meat, but would avoid using white meat. ekrulo Junior LCF Member Registered: November 2005 Posts: 51 Review Date: Thu June 21, 2007 Would you recommend the Recipe? Yes | Rating: 10    Pros: Delicious, Easy, Great change from Creamy/Cheesy Cons: None Love this recipe; have made a similar recipe for years which became a favorite. I almost always add some red pepper flakes for some added spiciness (personal preference), along with a few sliced fresh mushrooms or slices of bell pepper (any color) - just whatever suits my fancy. I always make extra - such great "leftovers" for lunch! Thanks Bruce!!!

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