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Recipe Room Home » Low Carb Recipes » Beef, Lamb and Veal « Previous Recipe · Next Recipe » Crockpot Beef Roast Reviews Views Date of last review 5 5778 Sun August 26, 2007 Recommended By Average Rating 80% of reviewers 9.2 Description: Ingredients: not itemized not itemized How To Prepare: Take 3 to 4lb beef roast and brown in olive oil then place in crockpot with 2c. of diet caffeine free cola add about 1/2t. of garlic powder and 1/2t.of onion powder and 2 bay leaves. Cook on low in crockpot for about 5hr. This is so easy and so moist and flavorful!!! and also very low carb!!!! NOTES : No counts provided. Carbs per serving - include all nutritional information if known: no counts provided Effort (Easy, Average, Difficult): Easy Source: Barb

Author Review Date: Sat June 12, 2004 Would you recommend the Recipe? Yes | Rating: 10    Pros: tastes good; quick to put together Cons: The meat had a very good flavor. I didn't have caffeine-free diet cola just plain diet cola. I did cut up an onion to cook with it to eat with the meat. Meljax Junior LCF Member Registered: July 2004 Posts: 13 Review Date: Tue February 22, 2005 Would you recommend the Recipe? Yes | Rating: 9    Pros: Easy Cons: Pretty good! Thin sauce, of course, but good flavor. carissa_konrad Senior LCF Member Registered: March 2005 Location: Nebraska Posts: 413 Review Date: Tue June 7, 2005 Would you recommend the Recipe? Yes | Rating: 10    Pros: SO easy and tasty Cons: none Excellent! I also made gravy from this. Once cooked, I took 1 1/2 cups of the liquid and 1 tsp xanthum gum and put in the blender for 20 seconds. Then I boiled the gravy hard for 5 minutes. ADD SALT AND PEPPER TO THE GRAVY BEFORE SERVING! SUPER! shoelattegurl MAJOR LCF POSTER! Registered: November 2003 Posts: 1885 Review Date: Sun October 9, 2005 Would you recommend the Recipe? No | Rating: 8    Pros: Cons: This was pretty good. I made mine with diet rite instead of caffeine free diet coke. The sauce came out a little sweet, but other than that, it was pretty good. Fine Mind Blabbermouth!!! Registered: February 2003 Location: Pennsylvania Posts: 5661 Review Date: Sun August 26, 2007 Would you recommend the Recipe? Yes | Rating: 9    Pros: easy, fast Cons: None I used a big roast and it came out very tender. It made enough beef for several meals. Good flavor!

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