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Recipe Room Home » Low Carb Recipes » Beef, Lamb and Veal « Previous Recipe · Next Recipe » Meatzaa Reviews Views Date of last review 1 2585 Fri January 28, 2005 Recommended By Average Rating 100% of reviewers 10.0 Description: Ingredients: 1 egg -- beaten 1/3 cup crushed pork rinds -- (1/3 to 1/2) 1 1/2 pounds ground beef How To Prepare: Combine in a mixing bowl: Once thoroughly mixed, form into a ball and place it in the center of a cookie sheet. If you use a pizza pan, don't spread the meat to the edge or you'll have a REAL mess on your hands. Form the meat mixture into a 'crust.' Bake on 300 for about 20 minutes, or until firm. (Somone posted that they bake for 30-40 min, to get 'crispy crust'. Drain the juice from the cookie sheet and pat the 'crust' dry with a paper towel. Top the crust with low carb goodies. I use Italian style tomato sauce, mozzerella, romano, pepperoni, mushrooms, onions, etc. Back into the oven until cheese bubbles. VERSION 2 --- Mexican Mix a packet of taco seasoning with the meat & spread it into 'crust' shape & thickness. Cook it, as above. After the meat 'crust' is cooked, spread a little salsa on it, then some mexican cheese, some olives and diced tomatos and bake until cheese is melted. Serve with some sour cream and / or guacamole or diced avocado. NOTES : This gets a little greasy as it cooks. This is the one place I would consider using leaner ground beef Number of Servings: 10 Carbs per serving - include all nutritional information if known: 1g carbs total Effort (Easy, Average, Difficult): Easy Source: Momma Pat

Author Stacey1968 Junior LCF Member Registered: October 2004 Location: Canada Posts: 32 Review Date: Fri January 28, 2005 Would you recommend the Recipe? Yes | Rating: 10    Pros: EEEEZZYYY Cons: none Awesome way to get "pizza" without the carbs! add anything you like on top, just don't forget, lots of pizza sauce! (spice up the hamburger crust before baking----garlic, tex mex seasoning etc...)

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