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Recipe Room Home » Low Carb Recipes » Salads and Dressings « Previous Recipe · Next Recipe » 2 bean salad Reviews Views Date of last review 1 3259 Sun March 30, 2008 Recommended By Average Rating 100% of reviewers 8.0 Description: Ingredients: 14 1/2 ounces green beans, canned 14 1/2 ounces wax beans, canned 1/4 cup finely chopped onion 1/4 cup finely chopped celery 3 tablespoons red wine vinegar 6 tablespoons olive oil 1 tablespoon dijon mustard 1 clove garlic -- finely minced 1/2 teaspoon salt 1/2 teaspoon freshly ground pepper 1/2 teaspoon dried mint 8 cups shredded lettuce (optional) How To Prepare: Drain beans well and mix with onion and celery. Combine the remining ingredients in a blender and blend well. Pour over beans and toss. Let refrigerate 1 hour before serving -toss again just before serving. Serve as is or or well chilled lettuce with additional dressing. **Optional: you can also make this 3 bean by adding 1 can organic black soybeans -rinse very well and drain. This adds an additional 20g carbs to the entire recipe) Carbs per serving - include all nutritional information if known: 39g total Effort (Easy, Average, Difficult): Easy Source: Dottie

Author karlus1 Junior LCF Member Registered: July 2004 Posts: 0 Review Date: Sun March 30, 2008 Would you recommend the Recipe? Yes | Rating: 8    Pros: good Cons: none try it with difrent tipes of vinegar for difrent flavor

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