Welcome to the LCF Recipe Room! You can edit the recipes that you enter - as well as rate and give reviews of other recipes. Log in with your bulletin board account in order to add/review/print recipes.
Enjoy the 4,000+ Low Carb Recipes!!!

Recipe Room Home » Low Carb Recipes » Pork and Ham « Previous Recipe · Next Recipe » turf and turf toss Reviews Views Date of last review 1 1176 Fri February 15, 2008 Recommended By Average Rating 100% of reviewers 9.0 Description: Ingredients: olive oil butter garlic, minced onion, diced broccoli, divided into florets chicken breast spicy sausage (of your liking) grated cheese, (we like gruyere, but you can use whatever you like / have handy) How To Prepare: slice or cube chicken breast and put aside, slice sausage into bite size pieces and cook till almost done (the best way is to put it in a covered skillet with a couple tbs of water and let it steam, lid on)in a large skillet heat 1 tbs of olive oil and 1 tbs of butter. just as butter bubbles ad diced onion, and cook alone till transparent. ad sliced or diced chicken breast. when chicken is almost done ad garlic, precooked sausage bites and broccoli florets.place a lid on it and cook till chicken is totally done,stirring occasionally. when chicken and sausage are fully cooked just put it in a bowl, grate your favourite cheese on it and enjoy! Number of Servings: depends on how big a batch you make Effort (Easy, Average, Difficult): Average Source: tonya evans

Author ClairesScrappinMama Senior LCF Member Registered: November 2003 Location: San Diego CA Posts: 175 Review Date: Fri February 15, 2008 Would you recommend the Recipe? Yes | Rating: 9    Pros: easy Cons: I was skeptical about this recipe but I had limited ingredients to deal with. I used italian sausage, grilled chicken strips, and a package of frozen broccoli and cauliflower. I have to limit dairy so I just sprinkled a bit of parmesian cheese instead of using any amount of shredded cheese. this was the most amazing dinner I've had in a long time! I love how the flavor of the sausage transfered to the veggies. I will definately be making this again!!

Featured Low Carb Products! Please support our sponsor by purchasing your low carb foods at Netrition.com to ensure that we can continue to provide this LowCarbFriends.com service for FREE!