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Recipe Room Home » Low Carb Recipes » Veggies « Previous Recipe · Next Recipe » Asparagus stir-fry Reviews Views Date Recipe posted 0 4348 Mon January 26, 2004 Recommended By Average Rating No recommendations None indicated Description: Ingredients: 1 pound asparagus -- fresh spears 1 can bamboo shoots 1 can waterchestnuts -- sliced 2 stalks celery -- sliced 1/2" thick 1 cup fresh mushrooms -- sliced 4 tablespoons oil -- for cooking 1 each salt and pepper -- to taste How To Prepare: Cut all vegetables about the same thickenss to promote even cooking. Heat oil in wok or large skillet. Stir fry asparagus for about 2 minutes. Reduce heat to medium, cover and cook for 5 more minutes, stiring occasionally to prevent burning. Add all the other ingredients and raise heat to med/high, stir fry 3 - 5 minutes, making sure to stir often. Carbs per serving - include all nutritional information if known: 29 total recipe Effort (Easy, Average, Difficult): Easy Source: Dottie

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