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Recipe Room Home » Low Carb Recipes » Desserts and Sweets « Previous Recipe · Next Recipe » Custard/Flan Reviews Views Date of last review 5 4621 Tue December 18, 2007 Recommended By Average Rating 100% of reviewers 10.0 Description: Ingredients: 5 eggs 1 cup heavy cream 1 cup water 1 teaspoon vanilla extract -- or almond 1/4 cup artificial sweetener -- heat resistent How To Prepare: Mix together in a blender. Blend on high for 1 minute Pour into custard cups or a pie plate (I used a round casserole dish, there's alot) Set into a big pan of water filled 3/4. Set all in oven and bake 40 minutes. Cool and keep refrigerated. Variations: Add a packet of diet swiss miss cocoa mix and substitute coffee for some of the water for choc/mocha custard. add 2 packets Nestle Choc-o-bake for chocolate custard. Slice it thin and keep it in a plastic container for portable breakfast. I liked it chilled, and mashed up ( the top gets sweet and crispy) with a little cinnamon and splenda! Total carb count without variations: I get about 16 rounded up, this makes a load of custard. Number of Servings: 10 Carbs per serving - include all nutritional information if known: 17g carbs total Effort (Easy, Average, Difficult): Easy Source: AnnieOops

Author moosee1146 Junior LCF Member Registered: January 2004 Location: Denver, CO Posts: 15 Review Date: Sun February 1, 2004 Would you recommend the Recipe? Yes | Rating: 10    Pros: Easy Cons: I really like this one, I tried using a sugarfree syrup in place of the water and sweetener, I used single serve pyrex custard cups and they travel great! Registered Senior LCF Member Registered: May 2003 Location: Who wants to know? Posts: 237 Review Date: Thu June 10, 2004 Would you recommend the Recipe? Yes | Rating: 0    Pros: Cons: What is the cooking temp? I'm confused about the carb count, is it 17 for the whole thing because 17 per serving seems odd. I really would like to try this, what temp did you cook it on? MaryJean Senior LCF Member Registered: June 2004 Location: Georgia Posts: 938 Review Date: Fri June 18, 2004 Would you recommend the Recipe? Yes | Rating: 0    Pros: na Cons: na I have another flan recipe that is similar and it cooks at 350°F-180°C, just to give you an idea of temp. Good luck. MaryJean Senior LCF Member Registered: June 2004 Location: Georgia Posts: 938 Review Date: Fri July 23, 2004 Would you recommend the Recipe? Yes | Rating: 0    Pros: Cons: just wanted to add that I replaced ALL the water with DaVinci syrup and used 7 packets of Splenda. It's great with the coconut flavor and some toasted unsweetened coconut on top. quizzical1 MAJOR LCF POSTER! Registered: December 2000 Location: London UK Posts: 1650 Review Date: Tue December 18, 2007 Would you recommend the Recipe? Yes | Rating: 10    Pros: it is yum hot or cold Cons: makes a LOT really yummy hot or cold. this makes loads and make sure you cook it as it says here. 5 stars!

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