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Recipe Room Home » Low Carb Recipes » Poultry « Previous Recipe · Next Recipe » italian fried chicken Reviews Views Date of last review 1 17303 Tue July 6, 2004 Recommended By Average Rating 100% of reviewers 10.0 Description: Ingredients: canola oil enough to fry 1c atkins bake mix 1/4c fresh grated parm cheese italian spices 1 egg whipped 4-5 boneless thawed chicken breasts How To Prepare: heat oil in pan whip 1 egg mix together the cheese, spices and bake mix in shallow container- dip chicken in egg then dry mix fry in pan until golden brown and chicken is done inside around eight minutes on both sides depends on type of pan used Number of Servings: 4-5 Carbs per serving - include all nutritional information if known: 3-4 carbs Preparation Time: less than 10 minutes Effort (Easy, Average, Difficult): Easy Source: April Goffee

Author sugarbuttons Junior LCF Member Registered: May 2004 Location: Ohio Posts: 11 Review Date: Tue July 6, 2004 Would you recommend the Recipe? Yes | Rating: 10    Pros: Cons: I used a bit more spices to cover the Atkins Bake Mix flavor.

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