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Recipe Room Home » Low Carb Recipes » Cheesecakes « Previous Recipe · Next Recipe » No-bake Shake Cake Reviews Views Date Recipe posted 0 1621 Mon January 26, 2004 Recommended By Average Rating No recommendations None indicated Description: Ingredients: 3oz Cream cheese 2tbsp Heavy cream 1tbsp Your favourite protein shake powder Extra splenda (depending on how sweet your shake mix is) How To Prepare: Mix all the ingredients with a spoon, and EAT. It is yum just like that or refriegerate for 10-15 minutes for a firmer dessert (if you can wait that long). A yummier way to have your protein shake, or make your cheesecake more nuritious. I like to eat it for breakfast! Mmmmm Number of Servings: 1 Carbs per serving - include all nutritional information if known: approx 5 or 6 Preparation Time: 2 minutes Effort (Easy, Average, Difficult): Easy Source: Sugarplumbdolly

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