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Recipe Room Home » Low Carb Recipes » Eggs and Breakfast « Previous Recipe · Next Recipe » Annies Low carb no flour pancakes Reviews Views Date of last review 4 24872 Tue May 30, 2006 Recommended By Average Rating 100% of reviewers 9.3 Description: Ingredients: 6 egg whites 1/2 cup oatmeal 1/2 cup cottage cheese could add blueberries or fruit if you want but makes for higher carbs. How To Prepare: Blend all these in blender - I just use a mixer ( no blender in my house) I add one packet of splenda... Then put on giddle I use olive oil so they don't stick.. and you ave high protien pancakes.. then I found low carb sugar free syrup.. Is called Vermont Sugar free low calorie syrup and made with splenda.. and only 4 grams of carbs per 1/4 cup... I am in heaven as I can't eat wheat or flour... They are great.. Number of Servings: makes about 8 med pancakes Carbs per serving - include all nutritional information if known: total carbs is 40. from oatmeal and cottage cheese. so about 5 carbs per pancake Preparation Time: fast Effort (Easy, Average, Difficult): Easy Source: Annie

Author mytime Junior LCF Member Registered: March 2004 Posts: 6 Review Date: Mon March 8, 2004 Would you recommend the Recipe? Yes | Rating: 9    Pros: These were good and easy! Cons: These got rave reviews from family. Even my father-in-law (picky & overweight eater) liked it! Will make again & again. Shhh - my secret! Leesa Junior LCF Member Registered: December 2004 Location: Benton, Illinois Posts: 13 Review Date: Fri March 11, 2005 Would you recommend the Recipe? Yes | Rating: 10    Pros: It's just like a pancake Cons: none I make these pancakes a couple of times a week. My husband loves them too. I cover them in sugar free Log Cabin syrup. I add a tsp. of vanilla and 4 packets of Splenda to the batter for a little added sweetness. phantasmagoric Junior LCF Member Registered: June 2005 Posts: 0 Review Date: Thu January 12, 2006 Would you recommend the Recipe? Yes | Rating: 9    Pros: great and easy to make Cons: a little higher in carbs than i'd like i made these this morning and they were delicious! i halved the recipe, since i was cooking for myself, and added some cinnamon, and they came out great. i can't wait to try them with fruit! MAMZELLE MAJOR LCF POSTER! Registered: June 2004 Location: MANHATTAN NYC - click on ''MAMZELLE" directly below for more photos. Posts: 1021 Review Date: Tue May 30, 2006 Would you recommend the Recipe? Yes | Rating: 0    Pros: Healthier than flour Cons: questioning: Oatmeal also having too many carbs isn't oatmeal AS full of carbs as flour? Might as well use a low carb flour or even regular flour [though of course oatmeal is 'healthier' but not my point lol]. I've had to STOP eating oatmeal when I found out I was diabetic. Please PM me as well, I don't think I'll see your answer if it's only put here. Thanks