Welcome to the LCF Recipe Room!
You can edit the recipes that you enter - as well as rate and give
reviews of other recipes. Log in with your bulletin board account
in order to add/review/print recipes.
Enjoy the 4,000+ Low Carb Recipes!!!
Date product posted
Mon January 26, 2004
4 chicken breasts
6 TBS mayonaise
2 TBS lemon juice
1 TBS vinegar
1 tsp salt
1 tsp pepper
How To Prepare:
Mix mayonaise, lemon juice, vinegar, salt, and pepper in bowl. Place chicken in casserole dish and spoon mixture over chicken. Bake in 350 degree oven for 1 hour, until bubbly and lightly browned.
NYC Nutrition Analysis (entire recipe):
water=54.61 g; calories=606.4; protein=1.25 g; total fat=65.57 g; carbohydrate=7.11 g; dietary fiber=0.68 g; ash=13.6 g; calcium=29.97 mg; phosphorus=29.92 mg; iron=1.16 mg; sodium=5186 mg; potassium=108.3 mg; magnesium=10.15 mg; zinc=0.19 mg; copper=0.05 mg; manganese=0.17 mg; vitamin A=241.1 IU; vitamin E=9.78 mg ATE; thiamin=0.01 mg; riboflavin=0.01 mg; niacin=0.06 mg; pantothenic acid=0.21 mg; vitamin B6=0.5 mg; folate=10.48 ug; vitamin B12=0.21 ug; vitamin C=14.47 mg; saturated fat=9.76 g; monounsaturated fat=18.75 g; polyunsaturated fat=34.1 g; cholesterol=48.68 mg; selenium=1.53 ug; refuse=0.%; %cal as carb:prot:fat=5:1:95; WW Pts=17.52
Number of Servings:
Carbs per serving - include all nutritional information if known:
Effort (Easy, Average, Difficult):
Powered by: Reviewpost Copyright 2009 All Enthusiast, Inc.
Featured Low Carb Products!
Please support our sponsor by purchasing your low carb foods at
Netrition.com to ensure that we can continue to provide this
service for FREE!
Low Carb Foods |
Bulletin Boards |
Friends Forums LLC. All rights reserved.
Terms of Service |
LowCarbFriends® is a registered mark of Friends Forums, LLC.