Welcome to the LCF Recipe Room! You can edit the recipes that you enter - as well as rate and give reviews of other recipes. Log in with your bulletin board account in order to add/review/print recipes.
Enjoy the 4,000+ Low Carb Recipes!!!


Previous Product    Next Product
Reviews Date of last review
Sun June 8, 2008
Recommended By Average Price Average Rating
No recommendations None indicated None indicated

Ingredients: 1 Clove garlic, choped
1 tsp. paprika
1/4 tsp. ground coriander
1/8 tsp. freshly ground black pepper
4 center-cut loin pork chops (4 ozs each) 3/4" thick
3/4 cup reduced sodium chicken broth
1 tsp. fersh lemom juice
How To Prepare: combine first 5 ingredients. sprinkle both sides of chops.

in a large nonstick skillet combine broth and lemon juice.
Mix well. Add Pork and simmer,covered, over low heat about 30 min.
pour broth mixture from skillet into a glass measuring cup; cool slightly set aside.
Place chops in same skillet. Heat over med. heat turning once untill browned and heated through about 2 to 3 min. remove chops cover with foil to keep warm.
Using a spoon, skim fat from sauce. Return broth to skillet. bring to boil, stirring,over med.heat untill reduced slightly, about 2 min. Spoon lemon sauce over pork chops. Serve immediatly
Number of Servings: 4
Carbs per serving - include all nutritional information if known: 1g
Preparation Time: 5 min. / cook time 30 min.?
Effort (Easy, Average, Difficult): Easy

Powered by: Reviewpost
Copyright 2009 All Enthusiast, Inc.

Netrtion.com Featured Low Carb Products!
Please support our sponsor by purchasing your low carb foods at Netrition.com to ensure that we can continue to provide this LowCarbFriends.com service for FREE!

Low Carb Foods | Bulletin Boards | Reviews | Faces | Recipes | Home

Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.