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Reviews Date of last review
3 Fri November 2, 2007
Recommended By Average Price Average Rating
100% of reviewers None indicated 9.7












Description:
Ingredients: 8 egg whites
1 tsp cream of tartar
3/4 cup ground almonds
1 cup spenda
How To Prepare: - Combine egg and tartar and whip to very stiff peaks
- Combine sweetener and almonds
- Gently sprinkle 1/4 of almonds over egg white and gently fold
- Repeat 3 more times until everything is combined
- Pour into ungreased tube pan and cut gently through batter with knife to remove any air pockets
- Bake at 375F for 20-35 minutes
- Turn upside down to cool
- Cool completely before trying to remove
Number of Servings: 8
Carbs per serving - include all nutritional information if known: 3.3 [using Splenda]
Effort (Easy, Average, Difficult): Average
 


mtdjg
Junior LCF Member

Registered: May 2004
Posts: 2
Review Date: Wed May 5, 2004 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 10 

 
Positive aspects of the product (pros): very easy
Cons: sticks even to non-stick pan

Loved it! Line pan with parchment paper for easier removal. Great with strawberries and whipped cream.
Deb in Seattl
MAJOR LCF POSTER!

Registered: September 2002
Posts: 1008
Review Date: Wed August 25, 2004 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 10 

 
Positive aspects of the product (pros): Very easy, very tasty. Sugar free, low carb AND low fat, which works for almost all my friends.
Cons: It was difficult to pull out of the pan, but I don't think I let it cool completely.

Variation: I used dried eggs whites instead of fresh, and DaVinci vanilla syrup in place of the pourable Splenda (same amount syrup as Splenda). You have to rehydrate the dried egg whites, so I just used the syrup in place of water to rehydrate and it worked like a charm!
Melle's_Sweetheart
Major LCF Poster!

Registered: December 2003
Location: Canada
Posts: 1403
Review Date: Fri November 2, 2007 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 9 

 
Positive aspects of the product (pros): Easy, few ingredients, truly low carb
Cons: The pan was almost impossible to clean.

I used vanilla flavoured whey protein powder instead of almond flour. Because my whey was sweetened with stevia as well, the cake was nicely sweet, just like an Angel Food Cake would be.


I was very pleased with this recipe. One of the few low carb desserts I would serve to non-low carb guests.


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