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Reviews Date of last review
3 Tue November 13, 2007
Recommended By Average Price Average Rating
67% of reviewers None indicated 6.3

Ingredients: Fruit of your choice:
1 cup Milk
1.5 cup Ice
7 packets Splenda
How To Prepare: I didn't include quantities for the fruit so use your best judgement. I usually do 4 oranges for a batch. You can mix fruits. Peach and strawbeery is my favorite.

In a blender place milk, ice, fruit, and splenda.

Pulse blender at first.
After ingrediants are mostly broken down press highest speed until smooth.

Deceptively sweet.
Number of Servings: 3
Carbs per serving - include all nutritional information if known: not sure
Preparation Time: 10 minutes
Effort (Easy, Average, Difficult): Easy

Senior LCF Member

Registered: July 2004
Location: Indiana
Posts: 157
Review Date: Mon July 26, 2004 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 9 

Positive aspects of the product (pros): easy, refreshing, tastes good
Cons: figuring out the amount of fruit, too much ice

I thought this was a really refreshing and tasty treat - went great with breakfast. My son even loved it! It was a littled watered down so next time I plan to use less ice. I also plan to try it with fruit juice instead of milk - just to add a little variety and tasty twist.
Senior LCF Member

Registered: May 2007
Location: Wellingborough UK
Posts: 231
Review Date: Mon May 14, 2007 Would you recommend the product? No | Price you paid?: None indicated | Rating: 1 

Positive aspects of the product (pros): great if you're not on low carb
Cons: far too high in carbs!!

This recipe does not fit into a low carb eating plan at all
Major LCF Poster!

Registered: March 2007
Location: Embracing mackereality!
Posts: 2705
Review Date: Tue November 13, 2007 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 9 

Positive aspects of the product (pros): EASY (with a few adjustments)
Cons: NOT for Induction

This recipe DOES fit into a low carb eating plan as long as you pick your fruits carefully AND you aren't on induction. Strawberries, peaches, tangerines and pears are AWESOME for this. I do, however, use Calorie Countdown milk and some SF Davinci Syrup, Vanilla flavoured. I can have a shake for 6g carbs or less. VERY filling and satisfying for that late night craving!

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