Welcome to the LCF Recipe Room! You can edit the recipes that you enter - as well as rate and give reviews of other recipes. Log in with your bulletin board account in order to add/review/print recipes.
Enjoy the 4,000+ Low Carb Recipes!!!


more
more

Previous Product    Next Product
Reviews Date product posted
0 Mon January 26, 2004
Recommended By Average Price Average Rating
No recommendations None indicated None indicated












Description:
Ingredients: 1/8 red bell pepper
1/8 green bell pepper
1/8 yellow bell pepper
2 thin slices of Black Forest ham
1 1/2 Tbs butter
2 eggs
4 Tbs heavy cream
2 Tbs Chipotle Tabasco
2 Slices Pepper Jack Cheese
How To Prepare: Cut the ham and bell peppers in to small chunks. In a large omlet skillet and on medium heat saute' until the peppers soften and the ham reduces in size. In a bowl, scramble the eggs with the cream and Chipotle Tabasco. You may want to add salt and pepper to taste. Add the egg mixture and let it cook until it sets. Slide the entire omlet onto a plate and flip it back into the skillet. Add the slices of Pepper Jack cheese to half of the omlet and fold the other side over and let each side brown. Enjoy!
Number of Servings: 1 to 2
Carbs per serving - include all nutritional information if known: 8 g carbs
Preparation Time: 5-10 minutes
Effort (Easy, Average, Difficult): Easy
 



Powered by: Reviewpost
Copyright 2009 All Enthusiast, Inc.

Netrtion.com Featured Low Carb Products!
Please support our sponsor by purchasing your low carb foods at Netrition.com to ensure that we can continue to provide this LowCarbFriends.com service for FREE!

Low Carb Foods | Bulletin Boards | Reviews | Faces | Recipes | Home

Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.