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Home » Low Carb Recipes » Eggs and Breakfast

lissame Hearty Breakfast Casserole Reviews Date of last review 7 Tue July 28, 2009 Recommended By Average Price Average Rating 100% of reviewers None indicated 10.0 Description: Ingredients: 1 lb sausage 1 c mushrooms 1 c green peppers 1 c cheddar cheese 1 c monterey jack cheese 8 eggs, lightly beaten 1/4 c heavy whipping cream 1 tsp salt 1 tsp ground mustard pepper to taste How To Prepare: 1)Cook sausage, crumbled - set aside. 2)Sautee mushrooms and peppers in non-stick cooking spray. 3)Combine sausage, veggies, and cheeses in a medium bowl. (reserving 1/2 c cheese) 4)Combine eggs, cream, salt, mustard, and pepper - mix well. 5)Coat 8x12 glass baking dish with non stick spray and layer the meat mixture evenly across the bottom. 6)Pour egg mixture over the top, making sure to fully cover the first layer. Sprinkle remaining cheese over top. 7)Bake at 350 for 40 minutes. Excellent breakfast for ALL levels of Atkins. Freeze single servings or cover and refrigerate. Number of Servings: 6 Carbs per serving - include all nutritional information if known: 5 (per fitday) Preparation Time: 15 min/40 min to bake Effort (Easy, Average, Difficult): Easy Tammy Marie Junior LCF Member   Posts: 1 Registered: January 2004 Location: maryland see this user's products

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Garnet Senior LCF Member Registered: January 2005 Location: Louisville, KY transplant from CT Posts: 424	Review Date: Sun February 27, 2005 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 10    Positive aspects of the product (pros): great whether served hot or cold Cons: none I am always looking for something to make ahead for breakfast. This is a great recipe, reminds me of one I had that contains potatoes (BOO)! This is good for anytime of the day, brekkie, lunch, dinner, sidedish or even a snack.
Tbonz Junior LCF Member Registered: August 2004 Posts: 28	Review Date: Mon February 28, 2005 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 10    Positive aspects of the product (pros): Cons: I eat this,then lift cars over my head:)
miayoung Junior LCF Member Registered: June 2004 Location: FLORIDA Posts: 1	Review Date: Thu April 7, 2005 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 10    Positive aspects of the product (pros): easy and tasty Cons: none I bring this to work all the time. No one knows it is a "diet" recipe.(ha,ha) They love it. I switch up with broccoli or spinach. The recipe tastes great either way. Thanks
twachs Junior LCF Member Registered: July 2006	Review Date: Tue July 25, 2006 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 10    Positive aspects of the product (pros): easy, versatile, great tastes Cons: I've made thi twice now, 2 different ways and both were great! Would recommend and make again and again...
big_nasty85 Junior LCF Member Registered: May 2008 Location: South Texas baby!!!!!!!!	Review Date: Sun June 8, 2008 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 10    Positive aspects of the product (pros): easy and taste very good Cons: I made this for my dad's birthday and it came out AWESOME!!!!!, with a little modify in it. i use 16 eggs instead of 8, i put 1 lb of turkey deli meat already sliced, red pepper instead of green, 1 cup of chopped onions, parika instead of ground mustard, and about 10 min before its done( about 30 min in the oven), i put cup of mozzerlla cheese then top it off with a tall jar of salsa.
tinamariec Senior LCF Member Registered: September 2003 Posts: 124	Review Date: Sun January 25, 2009 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 10    Positive aspects of the product (pros): Cons: Yummy!
ladyjenn Junior LCF Member Registered: July 2009 Posts: 1	Review Date: Tue July 28, 2009 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 10    Positive aspects of the product (pros): Great Cons: None This is AMAZING!Just made it for dinner tonight, and the kids even ate it!

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