Welcome to the LCF Recipe Room! You can edit the recipes that you enter - as well as rate and give reviews of other recipes. Log in with your bulletin board account in order to add/review/print recipes.
Enjoy the 4,000+ Low Carb Recipes!!!


more
more

Previous Product    Next Product
Reviews Date product posted
0 Mon January 26, 2004
Recommended By Average Price Average Rating
No recommendations None indicated None indicated












Description:
Ingredients: 1- La Tortilla Factory Tortilla
Already seasoned and prepared Ground Beef or Turkey.
1Tbs. Fresh Salsa
1/2 Ripe Avacado


1 cup Fresh Spincah
1-2 Tbs Sour Cream
1-2 Tbs. Shredded Cheddar Cheese
How To Prepare: Layer Spinach on bottom of tortilla. Next, add beef or turkey. Then, add avacado. Top with salsa, sour cream and cheddar cheese!


Besides the tortilla, the avacado and the sour cream have the most carbs. If you are on Induction, like me, i waited until after my 2 weeks to enjoy this. Don't know if it matters, but i did! It is really filling and tastes sooo good! You may omit or add anything that your lil heart may desire! Just make sure to count the carbs! Remember UNDER 20 g a day!
Good luck and Enjoy!
Number of Servings: 1 person
Carbs per serving - include all nutritional information if known: tortilla- 3g, Avacado 2.4g, Spinach 0.2g, Sour Cream 1.2g, Cheddar Cheese 0.2g, Salsa 0.7 g. TOTAL CARBS 7.7 GRAMS.
Preparation Time: 10 minutes
Effort (Easy, Average, Difficult): Easy
 



Powered by: Reviewpost
Copyright 2009 All Enthusiast, Inc.

Netrtion.com Featured Low Carb Products!
Please support our sponsor by purchasing your low carb foods at Netrition.com to ensure that we can continue to provide this LowCarbFriends.com service for FREE!

Low Carb Foods | Bulletin Boards | Reviews | Faces | Recipes | Home

Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.