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Reviews Date of last review
Fri October 12, 2012
Recommended By Average Price Average Rating
No recommendations None indicated None indicated

Description: A sweet treat, hold the guilt!
Ingredients: 1 scoop flavored protein powder, 1 package sugar free jello- any flavor, small paper or plastic cups (like the ones you put ketchup in)
How To Prepare: make according to package directions. fill small paper cups with the mixture. refrigerate for later protein packed snacking!
Number of Servings: varies on cup size
Carbs per serving - include all nutritional information if known: almost none
Preparation Time: 10 minutes plus chill time
Effort (Easy, Average, Difficult): easy
Junior LCF Member
Posts: 39
Registered: January 2007
Location: NC

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