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Reviews Date of last review
Wed July 20, 2005
Recommended By Average Price Average Rating
No recommendations None indicated None indicated

Ingredients: 6 Whole Wheat Tortillas (The ones made by the Old Tortilla Factory are only 3g of carbs per tortilla)
One pound of ground beef (or other like chicken, ground turkey or just cheese)
2 cans of tomato sauce
1 pound of cheddar or your favorite cheese shredded
Garlic cloves or powder
onion bits or powder
salt & pepper
9x13 pan

Pre Heat oven to 275
How To Prepare: Brown/cook the meat of your choice. Place both cans of tomoato sauce in a small sauce pan, add spices to taste. Heat until low boil then simmer for 5 minutes.

After sauce has simmered, add 1/2 cup of sauce to the meat.

Each tortilla should be dressed with a layer of the sauce, then a coupl eof tablespoons of the meat/filling can be place in the tortilla. Fold the sides of the tortilla over each other and place it with the sides down in the 9x13 pan. This should be done for all 6 tortillas. Once all tortillas have been filled, pour remaining sauce over entire pan. Place the shreaded cheese over entire pan's contents.

Heat through in over @ 275 degrees for 15-20 minutes.
Number of Servings: 3
Carbs per serving - include all nutritional information if known: 8
Preparation Time: 30 minutes
Effort (Easy, Average, Difficult): Easy

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