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Reviews Date product posted
Wed October 19, 2011
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Description: Low Carb Pumpkin Spice Coffee Drink


I was floored when I went to my favorite coffee house yesterday and ordered their Pumpkin Spice Latte. The small was 39 carbs! I was bound and determine to make my own! I use coffee instead of espresso.
Ingredients: 1/2 cup heavy whipping cream, 3 Tb. canned pumpkin, 2 tsp. pumpkin pie spice, 1 cup coffee, 3-4 packets artificial sweetner of your choice, whipped cream and cinnamon (as garnish)
How To Prepare: Blend your cream, canned pumpkin, pumpkin pie spice until smooth (you can use a blender, or just hand blend like I did). Pour into coffee cup, add coffee, and sweetner. Stir. You can add whipped cream and cinnamon on top for garnish! (that will add a few more carbs though)
Number of Servings: 1
Carbs per serving - include all nutritional information if known: Approx. 9 net carbs
Preparation Time: 5 minutes
Effort (Easy, Average, Difficult): Easy
Senior LCF Member
 
Posts: 662
Registered: June 2011
Location: Southern California



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