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Reviews Date of last review
2 Fri December 2, 2011
Recommended By Average Price Average Rating
50% of reviewers None indicated 4.5

Description: These are some of my favorite low-carb and gluten/grain free pancakes:

4 eggs
4 Tbsp Coconut flour
1 Quite ripe banana (optional)

Mash the banana if you decide to use one and mix with eggs and coconut flour. I use a hand mixer to mix it well.

Cook on low-medium heat to desired level. Unless you have a large spatula or "flipper" keep the pancakes small for ease of flipping.

I like to top with fruit like blueberries and raspberries. This makes enough to serve two-three people.
Ingredients: Coconut flour, eggs, banana (optional)
How To Prepare: Mash banana and mix throughly with coconut flour and eggs. Grease skillet and cook to golden brown.
Number of Servings: 2-3 people
Carbs per serving - include all nutritional information if known: ~25grams
Preparation Time: 10-25 minutes
Effort (Easy, Average, Difficult): Easy

Junior LCF Member

Registered: August 2011
Posts: 4
Review Date: Fri August 19, 2011 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 8 

Positive aspects of the product (pros):

great recipe! I tried this and it tasted great...a couple things that are missing is maybe some sliced pineapple on top, whipped cream and shredded coconut for garnish Smile
Senior LCF Member

Registered: October 2011
Location: east coast USA
Posts: 174
Review Date: Fri December 2, 2011 Would you recommend the product? No | Price you paid?: None indicated | Rating: 1 

Positive aspects of the product (pros):
Cons: This does not look like a low carb recipe!

Is this a recipe that fits into any LC plan?

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