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Reviews Date of last review
2 Fri December 2, 2011
Recommended By Average Price Average Rating
50% of reviewers None indicated 4.5












Description: These are some of my favorite low-carb and gluten/grain free pancakes:


4 eggs
4 Tbsp Coconut flour
1 Quite ripe banana (optional)


Mash the banana if you decide to use one and mix with eggs and coconut flour. I use a hand mixer to mix it well.


Cook on low-medium heat to desired level. Unless you have a large spatula or "flipper" keep the pancakes small for ease of flipping.


I like to top with fruit like blueberries and raspberries. This makes enough to serve two-three people.
Ingredients: Coconut flour, eggs, banana (optional)
How To Prepare: Mash banana and mix throughly with coconut flour and eggs. Grease skillet and cook to golden brown.
Number of Servings: 2-3 people
Carbs per serving - include all nutritional information if known: ~25grams
Preparation Time: 10-25 minutes
Effort (Easy, Average, Difficult): Easy
 


yamfry50
Junior LCF Member

Registered: August 2011
Posts: 4
Review Date: Fri August 19, 2011 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 8 

 
Positive aspects of the product (pros):
Cons:

great recipe! I tried this and it tasted great...a couple things that are missing is maybe some sliced pineapple on top, whipped cream and shredded coconut for garnish Smile
fleur
Senior LCF Member

Registered: October 2011
Location: east coast USA
Posts: 174
Review Date: Fri December 2, 2011 Would you recommend the product? No | Price you paid?: None indicated | Rating: 1 

 
Positive aspects of the product (pros):
Cons: This does not look like a low carb recipe!

Is this a recipe that fits into any LC plan?


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