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Reviews Date of last review
Fri December 2, 2011
Recommended By Average Price Average Rating
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Description: These are some of my favorite low-carb and gluten/grain free pancakes:


4 eggs
4 Tbsp Coconut flour
1 Quite ripe banana (optional)


Mash the banana if you decide to use one and mix with eggs and coconut flour. I use a hand mixer to mix it well.


Cook on low-medium heat to desired level. Unless you have a large spatula or "flipper" keep the pancakes small for ease of flipping.


I like to top with fruit like blueberries and raspberries. This makes enough to serve two-three people.
Ingredients: Coconut flour, eggs, banana (optional)
How To Prepare: Mash banana and mix throughly with coconut flour and eggs. Grease skillet and cook to golden brown.
Number of Servings: 2-3 people
Carbs per serving - include all nutritional information if known: ~25grams
Preparation Time: 10-25 minutes
Effort (Easy, Average, Difficult): Easy
 


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