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Home » Low Carb Recipes » Cookies and Bars

Amys' LC combination of Tropical traditions and Blaine's low carb Amy's Blackberry cream cheese bars Reviews Date of last review 2 Thu October 15, 2009 Recommended By Average Price Average Rating 100% of reviewers None indicated 8.0 supersize Description: Cream cheese and Blackberry bars Ingredients: 4 oz cream cheese 1/2 stick butter 1/2 cup coconut flour 1/4 cup splenda 1 1/4 tsp vanilla extract (I use coconut oil to grease pan) 1/2 cup blackberries 3 tsp pectin 3 TBLS (equal parts water and splenda) How To Prepare: Make the blackberry jam first because you'll need to refridgerate it for 1 hour. Over med-high heat mash up 1/2 cup blackberries, add splenda water, and pectin- bring to a boil and then put in the fridge for 1 hour. When the blackberry jam is cooled, Heat oven to 350. (I do 325 for 20 min because I have a hot oven) Mix together the softened cream cheese, butter until creamy. Add the eggs and vanilla. Add the coconut flour and blend until mixed. Spoon mix into a 8x8 greased pan, and add the blackberry mix to the top (it's jam so you'll need to spread it across). Put in the oven for 20-30 min, check with tooth pick to see if it comes out clean. Cool and serve. Number of Servings: 16 Carbs per serving - include all nutritional information if known: 2.5 net carbs per bar Preparation Time: 15 min Effort (Easy, Average, Difficult): Average pantherider Junior LCF Member   Posts: 3 Registered: June 2004 Location: Minneapolis, MN see this user's products

Author
ozdancer MAJOR LCF POSTER! Registered: June 2002 Location: Brisbane, Australia Posts: 1484	Review Date: Wed August 12, 2009 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 8    Positive aspects of the product (pros): easy to make Cons: none Just had to assume the 'add eggs & vanilla' in the preparation was actually add sweetener & vanilla as there are no eggs in the ingredients .
pantherider Junior LCF Member Registered: June 2004 Location: Minneapolis, MN Posts: 3	Review Date: Thu October 15, 2009 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 0    Positive aspects of the product (pros): Cons: sorry 4 lg eggs with the cream cheese ingreedients!

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