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Reviews Date product posted
Sat May 9, 2009
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Description: Tuna Steaks Supreme
Ingredients: • 1 ¼ pound tuna steaks
• ¼ pound whole wheat fettuccine, cooked al dente
• ¼ C. minced garlic
• ¼ C. parmesan cheese
• 2 T. extra virgin olive oil
• 4 sprigs fresh parsley
• 2 T. fresh rosemary, chopped
How To Prepare: 1. Lightly coat broiling pan with 1 T. extra virgin olive oil
2. Place tuna steaks on broiling pan and broil for about 4 minutes on each side until fish flakes with a fork.
3. In small nonstick pan, sauté garlic over low heat in the remaining 1 T. extra virgin olive oil until slightly browned, about 6 minutes. Add rosemary, and mix.
4. On a serving platter, toss pasta with parmesan cheese and garlic mixture.
5. Arrange tuna steaks on top of pasta mixture.
6. Garnish with fresh parsley and serve.
Number of Servings: 4
Carbs per serving - include all nutritional information if known: 28g
Effort (Easy, Average, Difficult): Easy
Junior LCF Member
 
Posts: 44
Registered: February 2009



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