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Reviews Date product posted
Sat May 9, 2009
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Description: Rock Cornish Hens in Fruit Sauce
Ingredients: • 3 Rock Cornish Game Hens (1-1 1/2 pounds each)
• 1 large lemon cut into 6 wedges
• ¼ C. whole cloves, soaked for 10 minutes in apple cider vinegar, drained
• Small bunch of fresh parsley
• Homemade Fruit Sauce

Homemade Fruit Sauce:
1 C. sugar free cranberry juice
¼ C. sugar free black cherry preserves
2 T. ground nutmeg
How To Prepare: 1. Preheat oven to 325 degrees
2. Place one lemon wedge and 2 ½ T cloves in each hen.
3. Arrange hens on 9 1/2 X 11 Pyrex ® glass baking dish
4. Bake covered with aluminum foil cover for 45 minutes.
5. Remove foil, and allow hens to brown slightly for remaining 15 minutes.
6. Remove hens from oven, and garnish with remaining lemon wedges and fresh parsley.
7. Serve with side of Homemade Fruit Sauce for dipping

Homemade Fruit Sauce:
In a saucepan, combine ingredients and heat to boiling. Reduce heat and simmer for about 5 minutes, until slightly thickened.
Number of Servings: 6
Carbs per serving - include all nutritional information if known: 9g
Effort (Easy, Average, Difficult): Easy
Junior LCF Member
Posts: 11
Registered: February 2009

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