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0 Sat May 9, 2009
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Description: Almond Topped Baked Cod
Ingredients: • 1 pound cod, cut into 4 serving size pieces
• 2 tablespoons chopped fresh dill or 1 teaspoon dried dill
• 4 teaspoons margarine, melted
• 4 teaspoons lemon juice
• 1 teaspoon crushed garlic
• 2 tablespoons sliced almonds, toasted
How To Prepare: 1. Preheat oven to 425 degrees F.
2. Spray nonstick cooking spray into a baking dish and arrange fish in a single layer.
3. In a small bowl, mix the dill, margarine, lemon juice and garlic and pour over the fish. Bake until fish flakes easily with a fork, about 10 minutes.Serve topped with almonds.
4. Toast nuts in a pan over high heat or bake at 450 degrees F. until golden, about 2 minutes
Number of Servings: 4
Carbs per serving - include all nutritional information if known: 1g
Effort (Easy, Average, Difficult): Easy
Junior LCF Member
 
Posts: 44
Registered: February 2009




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