Welcome to the LCF Recipe Room!
You can edit the recipes that you enter - as well as rate and give
reviews of other recipes. Log in with your bulletin board account
in order to add/review/print recipes.
Enjoy the 4,000+ Low Carb Recipes!!!
The tenderest tasty steak bits using the famous chicken-wing dish from Buffalo, NY.
1/2 pound top round steak, tenderized
2 tablespoons butter
2 tablespoons chicken wing sauce (or Frank's Red Hot Sauce)
How To Prepare:
Cut steak into bite sized cubes. In a large skillet over high heat, briefly heat 1/2 tablespoon of the butter. Cook meat in butter about 2 minutes on each side or until each side is browned. Remove steak from the heat and sprinkle with salt.
Melt the remaining butter in a bowel, wisk in hot sauce until incorporated.
With a slotted spoon transfer the hot meat to the hot sauce mixture. Toss quickly and using the slotted spoon transfer the meat to a plate.
Serve the remaining hot sauce-butter mixture in a small bowl alongside for dipping.
Number of Servings:
Carbs per serving - include all nutritional information if known:
CTC = .02, Total Carbs = .06, Fiber = .04, Total Fat = 10.69, Protein = 11.93, Caloeies = 146.