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Reviews Date of last review
Sun October 26, 2008
Recommended By Average Price Average Rating
No recommendations None indicated None indicated

Description: No-brainer. Fast. Yummy.
Ingredients: 8 Jumbo Fresh shrimp or frozen, thawed
5 Thin fresh Asparagus spears, cut in 1/3rds
5 Fresh broccoli florets, cut in half
3 green onion stalks + one onion bulb, sliced

tsp of ea:
LOWEST CARB Balsamic Vinegar (I use Regina's)
Grey Poupon Stone ground mustard
Soy Sauce
1/2 packet Splenda (or fave)
TBSP chopped garlic
How To Prepare: First blend the "sauce" ingredients together w/ a small whisk. Set aside.

Take the 3 green onion stalks and cut into 1/3" slices on the bias-- looks cool! Deflower about 4 sprigs of fresh Cilantro.

get a wok super hot w/ a little EVOO, then toss in all ingredients, stirring quickly. Do not overcook shrimp!

Right before removing from heat, blend in the sauce.

Number of Servings: 1
Carbs per serving - include all nutritional information if known: 6
Preparation Time: 4
Effort (Easy, Average, Difficult): Easy
Junior LCF Member
Posts: 57
Registered: July 2008
Location: Hollywood, CA

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