Welcome to the LCF Recipe Room! You can edit the recipes that you enter - as well as rate and give reviews of other recipes. Log in with your bulletin board account in order to add/review/print recipes.
Enjoy the 4,000+ Low Carb Recipes!!!

Reviews Date product posted
Wed August 13, 2008
Recommended By Average Price Average Rating
No recommendations None indicated None indicated

Description: You all may eventually realize I am a huge fan of fresh herbs. Basil is so versatile, smells amazing, and adds tremendous flavor to everything. Read on!
Ingredients: Fresh or frozen scallops (I use 10-12 of the big sea variety for me + one other person). If frozen, thaw completely or 3/4 complete
2 TBSP Butter
2 TBSP XV Olive oil
1/8 Yellow onion, slivered
about 5 cloves FRESH Garlic (pressed w/ a knife, no need to chop)
1 TBSP White Wine
How To Prepare: --Simply bring some olive oil and butter to med-high heat until butter is frothy (not browned!)
-- Add scallops, and cook quickly on each side for immediate demi glace. Reduce heat to medium-low, toss in some garlic cloves and onion, and cook for appx ten mins w/ the lid on- turning scallops twice. Just before serving toss in the basil, and white wine for final caramelization/flavor.
--Immediately transfer scallops to plate and drizzle that magic "sauce" w/ onion/basil/garlic on top. Looks and smells heavenly.

Enjoy Smile
Number of Servings: varies
Carbs per serving - include all nutritional information if known: appx 5 carbs per 5-6 large scallop serving incl "sauce"
Preparation Time: 2 mins
Effort (Easy, Average, Difficult): Easy
Junior LCF Member
Posts: 57
Registered: July 2008
Location: Hollywood, CA

Powered by: Reviewpost
Copyright 2009 All Enthusiast, Inc.

Netrtion.com Featured Low Carb Products!
Please support our sponsor by purchasing your low carb foods at Netrition.com to ensure that we can continue to provide this LowCarbFriends.com service for FREE!

Low Carb Foods | Bulletin Boards | Reviews | Faces | Recipes | Home

Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.