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Reviews Date product posted
0 Sat March 22, 2008
Recommended By Average Price Average Rating
No recommendations None indicated None indicated












Description: Breakfast burrito/wrap
Ingredients: 4 Low carb tortilla shells
2 Pork hot links or other large link sausage
8 whole eggs
4 tbsp Calorie Countdown milk
salt
pepper
seasoned salt
garlic salt
small slice of fresh red pepper
small slice of fresh green pepper
small slice of fresh yellow onion
1/2 c shredded cheddar cheese
1/4 fresh tomato
How To Prepare: Dice sausage
Dice all fresh ingredients (peppers, tomato, onion)
In medium skillet melt butter over med heat
Add diced sausage and brown
In medium bowl with wire wisk beat eggs, diced peppers, tomato and onion, 1/4 c cheese and calorie countdown milk until mixed thoroughly
In separate skillet melt butter over medium high heat and add eggs
Scramble eggs and add cooked sausage


place each tortilla flat on foil or large baking sheet, use remaining 1/4 c of cheese and sprinkle each shell, use more cheese if needed. Only need to place in oven long enough to lightly brown shell and melt cheese, about 45 secs to 1 min. I keep door open and watch them.


Add serving of scrambled egg mixture to each shell and roll burrito style.
Number of Servings: 4
Carbs per serving - include all nutritional information if known: unknown, everything is low carb
Preparation Time: 10 min
Effort (Easy, Average, Difficult): Average
 



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