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Reviews Date product posted
0 Mon August 13, 2007
Recommended By Average Price Average Rating
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Description: This recipe is super easy and fast. It's very filling and all my friends who don't live a low carb lifestyle ask me to make this all the time!!!
Ingredients: 1 head green cabbage
1.5 - 2 lbs. lean ground beef
1 large yellow onion
4 green bell peppers
2 table spoons veg oil or Extra Virg Olive oil
SALT and PEPPER to taste ( any spices work )
shredded mozerella cheese optional
How To Prepare: Bring water to boil in a large pot. Chop cabbage in large chunks and begin to boil. Begin browning ground meat. After Cabbage is soft, strain as much water out of cabbage as possible. Chop cabbage as much as you would like. I chop it up quite a bit to blend with meat better. Remove browned beef and strain from oil. In the same pan with 2 table spoons of veg oil, lightly brown one large onion. once lightly browned, place the meat back into the pan and mix. Add a little water to deglaze pan allow the onions to soften. Once all the water is out, place chopped, cooked cabbage in with the beef and onion mixture. Stir quit well while adding spices, salt and pepper.


Split and gut peppers. Place open side down on a plate, cover with plastic wrap or bowl, and microwave 5-8 minutes till soft. Be careful when removing from microwave, large amounts of steam builds up due to the bell peppers high water content. Once cool enough to handle stuff cabbage and beef mixture in each pepper tightly, topping it off with mozerella cheese. Remicrowave till cheese melts. Enjoy with a grilled steak or fried porkchops!!
Number of Servings: 8 bell pepper halves
Carbs per serving - include all nutritional information if known: approximately 4 net carbs per half.
Preparation Time: 20 mins.
Effort (Easy, Average, Difficult): Easy
 



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