Welcome to the LCF Recipe Room! You can edit the recipes that you enter - as well as rate and give reviews of other recipes. Log in with your bulletin board account in order to add/review/print recipes.
Enjoy the 4,000+ Low Carb Recipes!!!

Reviews Date product posted
Wed June 27, 2007
Recommended By Average Price Average Rating
No recommendations None indicated None indicated

Description: An old favorite without all the carbs
Ingredients: 1/4 cup of water
2 Scoops of Protein Powder (I use Vanilla flavored)
1 egg
1 tsp baking powder
Pinch of Cinnamon
Sweetener if you feel you need it.
How To Prepare: Mix all ingredients in a bowl. If the batter is too watery, add more protein powder. Too thick add water. Too dry, add oil.
Number of Servings: 2
Carbs per serving - include all nutritional information if known: 2
Preparation Time: 5 min
Effort (Easy, Average, Difficult): Easy
Junior LCF Member
Posts: 2
Registered: June 2007
Location: Minnesota-Avitar is what I want to look like again

Powered by: Reviewpost
Copyright 2009 All Enthusiast, Inc.

Netrtion.com Featured Low Carb Products!
Please support our sponsor by purchasing your low carb foods at Netrition.com to ensure that we can continue to provide this LowCarbFriends.com service for FREE!

Low Carb Foods | Bulletin Boards | Reviews | Faces | Recipes | Home

Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.