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Reviews Date product posted
Mon May 21, 2007
Recommended By Average Price Average Rating
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Description: Scrumptious Broiled Snapper
Ingredients: Ingredients
2 pounds Florida snapper fillets
1/4 cup vegetable oil
1 teaspoon salt
1/8 teaspoon pepper
2 4-ounce cans mushroom stems and pieces, drained, chopped
1 cup grated Cheddar cheese
2 tablespoons fresh Florida parsley, chopped





Nutritional Value Per Serving
Calories 320, Calories From Fat 160, Total Fat 17g, Saturated Fat 7g, Cholesterol 75mg, Total Carbohydrate 2g, Protein 36g
How To Prepare: Preparation
Cut fish into serving-size pieces. Combine oil, salt, and pepper; mix thoroughly. Combine mushrooms, cheese and parsley. Place fish on lightly oiled broiler pan and brush with seasoned oil. Broil about 3 inches from source of heat for 3-4 minutes. Turn carefully and brush fish with remaining oil. Broil an additional 3-4 minutes or until fish flakes easily with a fork. Spread mushroom mixture on fish and broil 2-3 minutes or until light brown.
Number of Servings: 6
Carbs per serving - include all nutritional information if known: Calories 320, Calories From Fat 160, Total Fat 17g, Saturated Fat 7g, Cholesterol 75mg, Total Carbohydrate 2g, Protein 36g
Effort (Easy, Average, Difficult): Easy
Very Gabby LCF Member!!!
 
Posts: 4,272
Registered: December 2005
Location: P'Cola, Florida



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