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Reviews Date of last review
2 Wed February 10, 2010
Recommended By Average Price Average Rating
100% of reviewers None indicated 10.0












Description: A substitute for rice. The taste is mild. It is used great by itself to put under a dish. Not so great in casseroles.
Ingredients: 1 head cauliflower (or however much you want)
How To Prepare: 1) Process fresh cauliflower until it is the size of rice, using a food processor



2) Microwave it in a covered dish. DO NOT ADD WATER. Cauliflower absorbs water like crazy, and the "granules" will become gummy. To keep it fluffy, just let the moisture in the cauliflower do its work.
Carbs per serving - include all nutritional information if known: Carb Count: Each cup contains 5 grams of carbohydrate, about half of which is fiber, for a ECC of 2.5 grams.
Effort (Easy, Average, Difficult): Easy
Very Gabby LCF Member!!!
 
Posts: 4,540
Registered: January 2007
Location: Southeast



Review Date: Sun January 18, 2009 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 10 

 
Positive aspects of the product (pros): Easy, taste great
Cons: None

I miss rice and this is almost the same
Review Date: Wed February 10, 2010 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 10 

 
Positive aspects of the product (pros): Low Carb/High Fiber
Cons:

I made the cauliflower rice last night with carb-friendly sweet 'n sour pork. I had my doubts but was very happy with the result. The next time, I'll nuke it for about 5 mins and check it.


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