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Home » Low Carb Recipes » Beef, Lamb and Veal

Tweaked the original recipe Stacie's Crack Slaw Reviews Date of last review 2 Mon June 2, 2008 Recommended By Average Price Average Rating 100% of reviewers None indicated 10.0 Description: My tweaked version of crack slaw. Ingredients: 1.5 lbs meatloaf mix (ground beef, veal & pork) 1.5 lbs ground beef (I used 20% lean) 1 bag broccoli slaw 1 bag angel hair coleslaw 1 bunch green onions chopped (green part only) 8 cloves of garlic diced (I wanted chunks bigger then minced) 3 tbls toasted sesame oil 3 tbls salted butter 3 tbls soy sauce 2 tsp crushed red pepper 1 tbls chinese chili sauce 1 tbls sesame seeds 2 tsp ginger (I have some in a tube that's fresh and a very smooth consistency....fresh grated would be fine) 2 packets Splenda 2 tsp rice wine vinegar How To Prepare: First I browned the meats in a tbls of sesame oil & lightly salted it with sea salt, then drained it and set it aside. In a wok, I added 2 tbls sesame oil, the broccoli slaw and the garlic. I stir fried this (on medium high heat) for about 5 minutes, then added the angel hair coleslaw, half the sesame seeds, rice wine vinegar, green onions and half the soy sauce. I stir fried this for an additional 5 minutes. Then I added the ginger, splenda, half the chili sauce, and crushed red pepper. I gave this a good stir, then added the cooked meat on top along with the other half of the sesame seeds, soy sauce, and chili sauce. I cooked it for about 10 more minutes to heat the meat and give it a chance to absorb the flavors. With only about 2 or 3 minutes left, I cut the butter into thin slices and added it to the mixture. I served this with soy sauce and chili sauce as condiments. Number of Servings: 6-10 depending on whether you can stop eating it! Carbs per serving - include all nutritional information if known: Carbs will depend on brands you use for several of the ingredients, so I'd avise calculating them when you make it. Preparation Time: About a half hour. Effort (Easy, Average, Difficult): Average SAGlaze MAJOR LCF POSTER!   Posts: 2,204 Registered: January 2007 Location: MD see this user's products

Author
binga Senior LCF Member Registered: January 2001 Location: never cold here Posts: 901	Review Date: Mon April 23, 2007 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 10    Positive aspects of the product (pros): liked it,it is yummy Cons: it was a different way to get some veggies.I halved the recipe.
TinaBina MAJOR LCF POSTER! Registered: March 2003 Location: New York Posts: 1113	Review Date: Mon June 2, 2008 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 10    Positive aspects of the product (pros): Delicious! Cons: None This is a new family favorite!

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