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Reviews Date of last review
3 Sat February 7, 2009
Recommended By Average Price Average Rating
100% of reviewers None indicated 9.3












Description: Revolution rolls with a twist...More subsatance than the original recipe
Ingredients: 6 eggs seperated
1/4 teaspoon cream of tarter


6 Tablespoons ricotta cheese
3 Tablespoons golden flaxseed meal
3 Tablespoons flax seeds
( you can substitute 3 tablespoons meal for the whole seeds if you like, I prefer the mix)
3 teaspoons splenda

whites whip better if left out to reach room temp before beating
How To Prepare: preheat oven to 300 degrees, spray large flat pan
with crisco cake spray


seperate the eggs being careful not to get any yellow in the whites

set aside whites

mix yolks, splenda, ricotta cheese, and flax seeds in bowl and set aside


beat egg whites and cream of tarter until stiff peaks form then fold in yolk mixture


make 12 piles one teaspoon at a time until all batter is used up bake 45 minutes allow to cool well. I refrigerate and then use.
Number of Servings: 12
Carbs per serving - include all nutritional information if known: 1.75 carbs,4.2 grams fat, 1 gram fiber, 5 grams protein,65 calories
Preparation Time: 1 hour start to finish
Effort (Easy, Average, Difficult): Average
Junior LCF Member
 
Posts: 35
Registered: January 2006
Location: Western North Carolina



babyblues_28748
Junior LCF Member

Registered: January 2006
Location: Western North Carolina
Posts: 35
Review Date: Sun February 18, 2007 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 10 

 
Positive aspects of the product (pros): very breadlike and firmer than original rolls
Cons: takes a little effort but worth it

I love these with a tablespoon of mac-nut butter for brreakfast
luckiangel
Blabbermouth!!!

Registered: April 2004
Location: NM
Posts: 5678
Review Date: Sun May 6, 2007 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 9 

 
Positive aspects of the product (pros): great texture and taste
Cons: nothing really negative except I think that altitude makes a difference.

i really liked this recipe but my eggs didn't hold up. I cooked it anyway and it came out like a crepe.
Review Date: Sat February 7, 2009 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 9 

 
Positive aspects of the product (pros): easy and great
Cons: I can eat too many

I use all meal the seeds were too much for me. I love one in the morning with bacon and a slice of cheese!


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