Welcome to the LCF Recipe Room! You can edit the recipes that you enter - as well as rate and give reviews of other recipes. Log in with your bulletin board account in order to add/review/print recipes.
Enjoy the 4,000+ Low Carb Recipes!!!

Reviews Date product posted
Fri January 5, 2007
Recommended By Average Price Average Rating
No recommendations None indicated None indicated

Description: A cheesy crustless quich with loads of flavor.
Refrigerates for several days. Microwaving, retains flavor and consistancy. Super easy.
Everyone I have made this for raves!
Ingredients: 10 eggs
1 pint of cottage cheese
8 oz shredded Monterey Jack cheese
4 oz can diced green chilis
1/2 c flour (I have used the Atkins Baking Mix, also, which was just as good)
1 tsp baking powder

1 stick of butter
How To Prepare: Pre heat oven to 400 degrees.

While pre heating, place a stick of butter in a 13x9 casserole, to melt.

In a bowl, crack 10 eggs and whip up.
Add all other ingrediants, except butter, and mix with a large fork, spoon, whatever.

Once butter is melted, tilt the casserole to coat the bottom, and pour the butter over the egg mixture. Briefly stir and pour all into the casserole. Bake at 400 for 15 minutes, then turn down to 350, and continue to bake for 35 min.
Number of Servings: Serve 12
Carbs per serving - include all nutritional information if known: most of the carbs are from the flour, otherwise minimal
Preparation Time: 5 min
Effort (Easy, Average, Difficult): Easy

Powered by: Reviewpost
Copyright 2009 All Enthusiast, Inc.

Netrtion.com Featured Low Carb Products!
Please support our sponsor by purchasing your low carb foods at Netrition.com to ensure that we can continue to provide this LowCarbFriends.com service for FREE!

Low Carb Foods | Bulletin Boards | Reviews | Faces | Recipes | Home

Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.