Welcome to the LCF Recipe Room!
You can edit the recipes that you enter - as well as rate and give
reviews of other recipes. Log in with your bulletin board account
in order to add/review/print recipes.
Enjoy the 4,000+ Low Carb Recipes!!!
This cake is great with cherries and whipped cream. It is extremely moist!
3/4 c. wheat flour
1/2 c. cocoa powder
1/2 tsp. baking powder
1/2 c. brown sugar
5 stevia packets
1/2 c. plain yogurt
1 1/2 Tbs. oil
1 tsp. vanilla
add water to make right consistency
How To Prepare:
Mix dry. Mix moist. Combine; add water as needed. Should be a fudge-like consistency.
Spoon into a round cake pan with a hole in the middle. (Not bundt type). Bake at 350 for about 30 minutes. Serve by the slice plain or with cream and fresh cherries. Delicious!
Number of Servings:
Carbs per serving - include all nutritional information if known:
Would you recommend the product? No |
Price you paid?: None indicated
| Rating: 1
Positive aspects of the product (pros):
This is high in carbs. Just because you used stevia instead of sugar doesn't make it low carb. The use of wheat flour and brown sugar should be a dead give away. The entire recipe has 207 grams of carbs in it. IF it makes six servings, that's 34.5 grams each, and who eats "one serving" of anything? That's about what most of us low-carbers eat in an entire day. Not low carb! Low carb diets should not include any sugar or wheat flour, at all.
Total carbs minus fiber = net carbs
whole wheat flour : 87 - 15 = 72
cocoa powder : 50 - 29 = 21
brown sugar : 108 - 0 = 108
yogurt : 6 - 0 = 6
Total carbs : 207
If six servings : 34.5 per serving
Powered by: Reviewpost Copyright 2009 All Enthusiast, Inc.
Featured Low Carb Products!
Please support our sponsor by purchasing your low carb foods at
Netrition.com to ensure that we can continue to provide this
service for FREE!