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Reviews Date product posted
0 Thu July 6, 2006
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Description: A low carb (6-8)/ low cal (120 calories) iced coffee shake!
Ingredients: 1 Cup Hood Carb/Calorie Countdown Milk
1 Teaspoon Regular or Decaf Instant Coffee (I like Maxwell House)
3 HEAPING teaspoons (and I mean as much as you can pile on that teaspoon) General Foods International Sugar Free Caffeine Free French Vanilla Cafe
1-2 tablespoon (or so) of Davinci Syrup (this is optional I don't always add this but it makes it nice and sweet)
Splenda to taste (I like this SWEET)
4 Ice Cubes
How To Prepare: Make this in a blender and really crush up the ice so there's no hunks left.. this gets to be a shake like consistency if you blend it well. Just put everything in the blender and blend to crush.. about a minute. Drink with a straw.
Number of Servings: 1 serving
Carbs per serving - include all nutritional information if known: 6. 7 if you add the teaspoon of regular coffee. Add 1 carb for each packet of Splenda
Preparation Time: 3 minutes
Effort (Easy, Average, Difficult): Easy
Senior LCF Member
 
Posts: 229
Registered: June 2006
Location: Chicago




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