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57009Mexican_Soup.JPG

 
Reviews Date of last review
Tue June 13, 2006
Recommended By Average Price Average Rating
No recommendations None indicated None indicated
57009Mexican_Soup.JPG


57009Mexican_Soup.JPG
supersize









Description: This delicious soup reminds me of Mexico!


Here are the counts as reported by fitday:


Calories: 1100 per recipe/275 per serving
Fat: 44 per reicpe/11 per serving
Carbs: 25 per recipe/6.25 per serving
Protein: 145 per recipe/36.25 per serving
Ingredients: 6 Cups of Chicken Broth
3 Garlic Cloves - Finely chopped
1 Banana Pepper - Cut into thin strips


1 Avocado
5 Green Onion
1 Pound Cooked Chicken Breasts - Shredded
2 Tbs Cilantro
1 Lime - Cut into wedges
How To Prepare: Place chicken broth, garlic, and banana pepper in pot and bring to a boil.


While waiting for boil, get out 4 soup bowls and:
1. Peel avocado and chop, put 1/4 into each bowl
2. Slice green onion, put 1/4 into each bowl
3. Chop cilantro, put some in each bowl
4. Cut lime into wedges


Ladle the hot broth mix into the bowls and serve with lime wedges
Number of Servings: 4
Carbs per serving - include all nutritional information if known: 6
Preparation Time: 10
Effort (Easy, Average, Difficult): Easy
Senior LCF Member
 
Posts: 857
Registered: November 2002
Location: Northern Michigan



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