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Reviews Date of last review
Sat August 6, 2011
Recommended By Average Price Average Rating
No recommendations None indicated None indicated

Description: Light slightly eggy bun type thingy.
Ingredients: 2 T. Carbquick
2 T. Unprocessed Bran
1 T. water
1 egg
How To Prepare: Use a container the size of the finished bun--like a plastic bowl with straight sides.

Combine ingredients and microwave 2 minutes.

Immediately turn onto a paper towel.

Immediately rinse dish or you'll be sorry. Smile

Using a serrated knife slice through the "loaf" to make two buns.

Toast if desired.
Number of Servings: 1
Carbs per serving - include all nutritional information if known: 3
Preparation Time: 1 minute
Effort (Easy, Average, Difficult): Easy
Senior LCF Member
Posts: 331
Registered: July 2004
Location: Texas

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