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Reviews Date product posted
Tue November 15, 2005
Recommended By Average Price Average Rating
No recommendations None indicated None indicated

Description: This delicious soup is elegant enough to serve at any formal dinner party, yet simple enough for your family on a chilly weeknight.
Ingredients: 2tsp.oliveoil 2 tsp. white pepper
2 large yellow onions, thinly sliced
1 tsp. garlic powder
2 small cans beef broth (low sodium)
1/8 tsp. nutmeg, ground
3c.water 6 slices low carb bread
1/4 c. red wine
2 c. Gruyere cheese, grated
How To Prepare: In a large soup pot, heat olive oil over med-high heat. Add onions and sautee until translucent, about 5 minutes. Add remaining ingredients (except bread and cheese) and stir. Cover soup and reduce heat to medium. Simmer for 1 hour, stirring occasionally.

Toast low carb bread in toaster or broiler. Ladle hot soup into oven safe soupbowls. Top each bowl with a slice of toasted bread. Sprinkle 1/3 cup of gruyere cheese over each slice of bread. Place a large, sturdy baking sheet into oven.
Place soup bowls onto baking sheet and broil for 5 minutes, or until cheese is brown and melted on top. Serve immediately.
Number of Servings: 6
Carbs per serving - include all nutritional information if known: Calories: 272.69 g, Total Fat 16.65 g, Sat Fat 7.5 g, Carbs 13.76g, Fiber 2.97 g, Net Carbohydrates 10.80 g, and Protein 17.58 g.
Preparation Time: 15 min's prep, 1 hour cook
Effort (Easy, Average, Difficult): Average
Junior LCF Member
Posts: 6
Registered: February 2001
Location: NY

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