Welcome to the LCF Recipe Room! You can edit the recipes that you enter - as well as rate and give reviews of other recipes. Log in with your bulletin board account in order to add/review/print recipes.
Enjoy the 4,000+ Low Carb Recipes!!!

Reviews Date of last review
Fri September 23, 2005
Recommended By Average Price Average Rating
No recommendations None indicated None indicated

Description: This is a rub I came up with after experimenting in the kitchen.
Ingredients: 1 Tbsp Onion Powder
1 Tbsp Garlic Powder
1 Tsp Red/Cayenne Pepper (adjust to taste)
1-1/2 Tsp Black Pepper
1/2 Tsp Paprika
1 Tsp Celery Salt
1 Packet (4g) Beef Boullion
How To Prepare: Combine all ingredients in a sealed container and shake to mix. Apply liberally to tenderized steaks and rub into the meat. Let sit for at least 30 mins before cooking.
Personally, I spray a mixture of Worcestershire and soy sauce on the steak before the rub. This adds some flavor and allows the rub to stick to the meat a little better.
Number of Servings: 1-3 lbs of steak, depending on the surface area and amount of application.
Preparation Time: 2 minutes
Effort (Easy, Average, Difficult): Easy

Powered by: Reviewpost
Copyright 2009 All Enthusiast, Inc.

Netrtion.com Featured Low Carb Products!
Please support our sponsor by purchasing your low carb foods at Netrition.com to ensure that we can continue to provide this LowCarbFriends.com service for FREE!

Low Carb Foods | Bulletin Boards | Reviews | Faces | Recipes | Home

Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.